November 2, 2009 (Night)
Exercise Type: Run
Comments:
Went on run w/ lots of people, came back with brandon. felt fine, had to take a bathroom break real bad in the middle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Training | Asics Cumulus 11 |