View Workout (Kerry Grant)
Easy Run
July 21, 2008 (Morning)
Exercise Type: Run
Weather: 85 and Humid
Comments:
I don't know why my freakin heart rate won't stay down.
I have run 5 out of the last 7 days. ugggh
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 47:05 | 9:25 / Mile | 167 |