View Workout (Joe Uhan)
PRE, Fairmount with CA
May 23, 2018 (Morning)
Exercise Type: Run
Comments:
CA and ran from the office, late morning. I felt ambitious, so we ran all the way into Alton Baker, on the PRE trails, then over to Fairmount.
Felt OK 'til about the last 1.5 miles, then got tired. I think I might've done strides. Can't remember.
Longest run in a lonnng time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | PI N1 Road - Blue (V1 - fall '17) |