May 20, 2018 (Afternoon)
Exercise Type: Bike
Weather: 70s, nice
Comments:
AM: did trail work out at Bristow...and went a little overboard. Did about 4 hours of work with the gas trimmer, including this rather impressive cut-out of a trail viewpoint that (over ten years??) was overgrown by a wall of blackberry and scotch broom.
I think I almost get a little manic when I do stuff like trimming. It's fun and, for whatever reason, feels good, but I go too hard core. Worked pretty hard for 4 hours.
Once home, I rested a bit, but not enough. CA and I did a new ride from downtown: a big loop along the river, to North Eugene, then McKenzie View into Springfield, then back.
I was feeling tapped out already about 45min into the nearly two hour ride. But I hung in there.
About 90% into the ride, we stopped at Thornton's (my old) house in Springfield and had a beer and chatted. Finished the ride in the waning light, pretty late!
Fun day, but a bit much.
Longest exercise outing in a while...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:50:00 | PI N1 Road - Blue (V1 - fall '17) |