View Workout (Kerry Grant)
3 Mile Run
June 8, 2018 (Afternoon)
Exercise Type: Run
Weather: 86
Comments:
Ran at the lake.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 26:08 | 8:42 / Mile | 156 | 172 | Steady State | ASICS Gel Kayano 23 |