View Workout (Kate Speare)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 2, 2009 (Afternoon)

Exercise Type: Run

Comments:
after run did SAQ: 14x50

Distance Duration Pace Interval Type Shoes
6.4 Miles 54:00
6.0 Miles 54:00 9:00 / Mile    
640.0 Meters    

Share on Facebook | Public Link