View Workout (Robert Ontko)
Easy to be Better
June 10, 2018 (Morning)
Exercise Type: Run
Weather: Partly cloud, windy, and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo, dike to Addicks Clodine
Sleep: 7.5 hr. Hit the snooze too much this morning but still had a much better long run than last week, strong breeze from the south was a bit refreshing, bathroom stop on the way back, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:19:57 | 7:32 / Mile | Long | New Balance 860v8 |