View Workout (Tim Durkin)
Han River Run
November 4, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Definitely need to be cautious about my left arch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Long | White Mizuno |