View Workout (Duane Gomez)
Asics-Nike Run
July 21, 2008 (Night)
Exercise Type: Run
Weather: 85, sunny, muggy
Comments:
Ran on the Gap Trail. Drove to Kenyon and parked by the 4.5 mile mark. Got out and noticed I had two different trainers on - Asics of the left foot and Nike on the right foot. Didn't feel like driving back home to change shoes, so I got on with it. Felt weird at first but wasn't that bad! Have never done that in all my years of running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |