View Workout (Joe Heebner)
Milling
June 11, 2018 (Afternoon)
Exercise Type: Run
Weather: thunder outside, cardio room in
Comments:
Bare minimum kinda run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.37 Miles | 10:00 | 7:17 / Mile | Easy | Ravenna 7 Black/ High Risk Red |