View Workout (Coach Glor)
(Untitled)
June 13, 2018 (Night)
Exercise Type: Run
Comments:
Ran Dirt Cheap Trail Race #3 at Lucien Morin Park. 3.5 miles of all hills. I was not ready for this course. Finished 4th overall, 1st in my age group in 29:04. Need more miles and hills. Bib #147
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |