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October 31, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.5 Miles 55:04
2.0 Miles 15:00 7:29 / Mile   Asics Gel-3010 (pair 1)
5.0 Miles 29:04 5:48 / Mile   Asics Gel-3010 (pair 1)
1.5 Miles 11:00 7:19 / Mile Cooldown Asics Gel-3010 (pair 1)

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