June 16, 2018 (Morning)
Exercise Type: Run
Comments:
Ran at XC morning group run. Ran at Churchville Park. It was warm out. Good end to the week. My first 30+ miles week in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | New Balance 1080 Foam |