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Campus Edge Loop

June 17, 2018 (Afternoon)

Exercise Type: Run

Comments:
So burnt out today. It was hot out, but I just stayed inside and watched soccer. Woke up from my nap and started to feel cabin fever, and knew to make it through the evening I had to go out. Started out slow, went up through town, along the edge of campus, then came back on Lincoln. Even in the early evening it was still toasty. I went pretty easy but felt alright. Got me recharged somewhat.

Essentials: Stretch

Really short stretch, feeling tight from that actually. I should have stretched out a little bit more though. Two days of running in a row is big for me now.

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile Training Brooks Launch 5