View Workout (Micah Aldrich)
Return to Log
am run
November 4, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
The top of my right foot hurts pretty bad from my shoes being too tight probably.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
27:31 |
6:52 / Mile |
|
adizero Boston
|