June 20, 2018 (Morning)
Exercise Type: Run
Weather: sunny,70
Comments:
the old man's been sick so first run in two weeks,can't complain for not running in two weeks,breating was a bit rough but my legs were ok and it wasn't brutally hot
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.09 Miles | 28:52 | 9:20 / Mile | Boomer's |