View Workout (Faye Daly)
(Untitled)
November 4, 2009 (Afternoon)
Exercise Type: Run
Weather: Drizzly
Comments:
It all went wrong today. I was already in a 'day off slump' and didn't want to go. Then as soon as I started, my ankle was hurting, then that stopped, but my joggers got too loose, then that was sorted and it started raining. Then I got lost, and all the time it felt like I was running through treacle. Bloody rubbish! Hope tomorrow's better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.53 Miles | 29:15 | 11:32 / Mile | Training | Nikes |