View Workout (Nick Grudev)
(Untitled)
June 17, 2018 (Morning)
Exercise Type: Run
Comments:
Back to logging! Took a hiatus. Didn't train too much. Looking forward to getting back into shape.
6 miles easy in Milford, CT. Ran by Silver Sands Beach. Just got back from the roadtrip with the dog.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:30 | 7:15 / Mile | Easy |