View Workout (Oliver Satola)
Run through AU Park
June 22, 2018 (Morning)
Exercise Type: Run
Weather: 70's; Rainy
Comments:
down Chesapeake to western to mass to 46th and back home with extension to Davenport.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.05 Miles | 17:00 | 8:17 / Mile | Steady State | Brooks Ravennas |