View Workout (Roni Teich)
bored and tired
July 21, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
with terrence, had to push to make it around 7:45s and just didn't feel strong, still working out some kinks from saturday, wanted to get some more miles in today but settled for some aquajogging
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | brooks adrenaline 8 gts |