
June 22, 2018 (Morning)
Exercise Type: Run
Comments:
Parked at Liberty Christian School and ran with Melia. It was really hot and she ate a big breakfast before we went. Ran on Peppersbridge Rd and Taumarson. Felt pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 46:09 | 11:32 / Mile | Easy | Nike Free Gray |