View Workout (Nicholas Regan)
Easy
November 4, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Easy hippo with Ishan, feeling ready.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 49:00 | 8:44 / Mile | Easy | brooks adrenaline gts 9 |