View Workout (Nick Grudev)
(Untitled)
June 24, 2018 (Morning)
Exercise Type: Run
Comments:
13 miles with Dylan and Autumn. Ran along the canal path in Brockport, NY. Started off easy and picked it up. Felt comfortable. Wicked humid outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:26:00 | 6:36 / Mile | Long |