View Workout (Nick Grudev)
(Untitled)
June 26, 2018 (Morning)
Exercise Type: Run
Comments:
Easy run before work. Did two cornfield loops. Preparing for the workout tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:00 | 7:31 / Mile | Recovery |