View Workout (Oliver Satola)
Macomb Loop with Team
June 28, 2018 (Afternoon)
Exercise Type: Run
Weather: 80's; Cloudy
Comments:
Down Garfield to Woodley to Connecticut to Macomb to Wisconsin to Mass and back to St. Albans. A little bit of pace-pushing, even though it was quite the hilly route
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Steady State | Brooks Ravennas |