View Workout (Jacob Gaba)
Hippos can play soccer?
June 30, 2018 (Morning)
Exercise Type: Run
Comments:
Ran with a nice group of alumni from Anthony's house. I'm aware that I front loaded mileage this week so I have kept it shorter and easier the past two days and will take tomorrow off even though that wasn't the plan. I just don't want to overdo it this early. Shin sleeves felt good, haven't worn them in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 45:40 | 8:46 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |