View Workout (Jannelle Bruns)
Running with Cross Country Group
July 2, 2018 (Morning)
Exercise Type: Run
Comments:
Ran with cross country group. Great run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.41 Miles | 1:02:12 | |||
| 0.5 Miles | 4:30 | 9:00 / Mile | Warmup | Nike Free Gray |
| 5.91 Miles | 57:42 | 9:45 / Mile | Easy | Nike Free Gray |