View Workout (Jacob Gaba)
J+++ (sorry for the symbols in advance)
July 2, 2018 (Morning)
Exercise Type: Run
Comments:
Blazing hot and humid run with Steele, plus John-John and Jack T. from STA who were great to run with. We went down a shady Glover trail and back up a not so shady hill to Wisconsin. Then extended with JSR and Anthony toward Sidwell and back. I don't think I've ever sweat this much I even started to get the chills afterwards. My goal for the week is to run every day, but also to keep the mileage in the mid 30's and not get carried away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 51:41 | 8:16 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |