View Workout (Steve Donohoe)
Day 2 training - 30 min cross training
July 3, 2018 (Morning)
Exercise Type: Other
Weather: Nearly 100
Comments:
Garage cross training
Weight light
Jump rope
Light squats
Shoulders
Lift clean jerk
Abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |