View Workout (Jannelle Bruns)
Run with Cross Country
July 4, 2018 (Morning)
Exercise Type: Run
Comments:
Ran to cemetery, did 2 loops then ran back to Lion's Park. Did stretches and core at end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 38:31 | 9:03 / Mile | Easy | Nike Free Gray |