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November 5, 2009 (Morning)

Exercise Type: Run

Comments:
2:22, 2:29

Distance Duration Pace Interval Type Shoes
5.5 Miles 39:21
2.0 Miles 15:00 7:29 / Mile Warmup  
1600.0 Meters 4:51 4:52 / Mile Race  
2.51 Miles 19:30 7:46 / Mile Cooldown  

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