View Workout (Simon Lester)
Lincoln 1/2
May 6, 2018 (Morning)
Exercise Type: Run
Weather: 54-74 degrees, lite breeze
Comments:
Ran alone the 1st 1/2 and felt gresat, then the wheels stqrted to fall off. Then walked and ran with Courtney to the finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.35 Miles | 2:38:13 | 11:51 / Mile | Race | LITE Gray with blue Brooks |