View Workout (Simon Lester)
Tiberon
May 23, 2018 (Morning)
Exercise Type: Run
Weather: Warm 67 degrees, lite breeze, SE
Comments:
Ran and walked with Carmen, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.11 Miles | 44:13 | 14:13 / Mile | 131 | Easy | LITE Gray with blue Brooks |