View Workout (Simon Lester)
Tiberon
May 31, 2018 (Morning)
Exercise Type: Run
Weather: warm, humid, 67 degrees
Comments:
Ran the whole way except the first block, felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 36:31 | 11:44 / Mile | Easy | LITE Gray with blue Brooks |