View Workout (Simon Lester)
Zorinsky
June 15, 2018 (Morning)
Exercise Type: Run
Weather: warm, 77 degrees, humid, breeze, S
Comments:
Ran and walked Troy and Craig from gym and around the big side of the lake and back. (drank too much yesterday)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.33 Miles | 1:58:52 | 16:12 / Mile | Long | LITE Gray with blue Brooks |