View Workout (Simon Lester)
Tiberon
June 19, 2018 (Morning)
Exercise Type: Run
Weather: 69 degrees, very humid, lite breeze, S, very warm
Comments:
Ran and walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 51:21 | 16:37 / Mile | 113 | Training | LITE Gray with blue Brooks |