View Workout (Simon Lester)
Tiberon
July 3, 2018 (Morning)
Exercise Type: Run
Weather: warm, 71 degrees, humid, breeze, SSE
Comments:
Ran alone, felt a little tired, but okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 38:46 | 12:32 / Mile | 135 | Training | LITE Gray with blue Brooks |