View Workout (Oliver Satola)
Down east strand to Morris via multiple detours on side streets; Oxford, MD
July 5, 2018 (Afternoon)
Exercise Type: Run
Weather: 80’s; Partly cloudy
Comments:
I really meant to do something closer to 37 mins, but I got a little ahead of myself on this new road I discovered past a dead end side street on Morris.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.74 Miles | 40:00 | 8:26 / Mile | Steady State | Brooks Ravennas |