View Workout (Jacob Gaba)
Kennedy Center and Back
July 5, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran with Anthony, John-John, and Jack (another STA Jack that will be a senior) towards the Kennedy Center and back via Lover's Lane by Dumbarton through Georgetown. I did a one mile meander around the close beforehand, and ran with Aaron and Justin to drop Justin off at home since he lives close by to round out the run. Thought I was going to feel crappy, ended up feeling nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:49 | 8:06 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |