View Workout (Oliver Satola)
Down east strand to Morris to Bachelors point rd; Oxford, MD
July 6, 2018 (Afternoon)
Exercise Type: Run
Weather: 80’s; Drizzly
Comments:
Cooled down a lot from yesterday. I felt a little sore and tired and heavy from yesterday’s run but after a while eased into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.79 Miles | 32:00 | 8:26 / Mile | Brooks Ravennas |