View Workout (Nolan Matthews)
Easyyy
November 4, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Easy run around around college park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 29:07 | 6:55 / Mile | Easy | Brooks Adrenaline GTS 8 |