View Workout (Jannelle Bruns)
Run with Mike for 4th of July
July 7, 2018 (Morning)
Exercise Type: Run
Comments:
Ran out Bussel Road and back on Frog Hollow with Mike. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.57 Miles | 43:16 | 9:28 / Mile | Easy | Nike Free Gray |