View Workout (Jacob Gaba)
Frogs here, frogs there
July 7, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran my dad down to the canal via Sycamore entrance since he hasn't been able to find it since he started running again since he broke his leg a couple summers ago. I then continued alone down past Arizona Ave and then turned. Weather was remarkable for how it's been recently, and I felt pretty good most of the way. If I had a titanium shin, I would be killin' the game right now!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 54:14 | 7:38 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |