View Workout (Jacob Gaba)
A run
July 8, 2018 (Morning)
Exercise Type: Run
Comments:
Ran alone and felt amazing. Getting to 50 will be easier than I expected I think. I can feel my stride becoming more efficient each day--this was a good end to my best week of training yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Miles | 33:20 | 7:10 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |