View Workout (Oliver Satola)
Down Western Avenue from Home
July 9, 2018 (Morning)
Exercise Type: Run
Weather: 80's; Sunny
Comments:
Down Chesapeake to Western all the way until past Kirkside Drive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.31 Miles | 28:00 | 8:27 / Mile | Steady State | Brooks Ravennas |