View Workout (Kaleb Keyserling)
night run
November 5, 2009 (Morning)
Exercise Type: Run
Weather: mid 40s
Comments:
Ran around at night. It was nice weather. Listening to my ipod now which helps running alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | 1130 4 |