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July 10, 2018 (Afternoon)
Exercise Type: Run
Comments:
Nice to run with Steele today down Mass to Western and back on Wisconsin and around the close to finish the run. I wasn't feeling amazing, but the pace was pretty quick and I didn't even notice--it felt a lot slower than it was. Won't be at STA tomorrow so I'll probably do a shorter run in the AM.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.4 Miles | 47:10 | 7:22 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |