View Workout (Joe Uhan)
Lunch bike ride
July 5, 2018 (Morning)
Exercise Type: Bike
Weather: warm, 70s
Comments:
Busy day: clients in the AM, and only a couple clients between the PM clients.
Rode not-so-easy with CA on the classic route. Felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:00 | PI N1 Road - Blue (V1 - fall '17) |