View Workout (Joe Uhan)

Return to Log

Short UO loop with CA (plus deuce break)

July 2, 2018 (Morning)

Exercise Type: Run

Comments:
AM early run. It was going to be a BUSY day -- 7 clients -- so we ran at 6AM. It was pretty great! So fun to do in the summer.

I had the audacity to believe I could NOT deuce in the AM, then be OK. Well that lasted about 1.5 miles til I was "pinchin' it". Luckily I got into the campus branch hospital (where I interned back in '08) for let it go.

From there, the rest of the run was fine. Pretty heavy but not too bad.

Rest of the day:
* BUSY
* went to yoga. Pretty blah class
* beers with Cliff. Went too late, though