View Workout (Michael Ruggiero)
The Babe
November 6, 2009 (Morning)
Exercise Type: Run
Weather: 63
Comments:
Good to run this morn. World Series is over so I can get back into my routine. Never pushed too hard just ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 27:19 | 8:24 / Mile | black laces |